Podcast
A weekly podcast about life from 50, bringing together real conversations, younger perspectives in The Cool Kids Explain, expert insights in Good To Know, and lived wisdom in A Word From The Wise.
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Boundaries – How to Say No Without the Guilt
What if saying no wasn’t selfish… What if it was one of the kindest things you could do? In this episode, we cover: Why…
Friendship – Who Stays, Who Goes and Why
What if friendship isn’t something you find… What if it’s something you build? In this episode, we cover: Why friendships naturally change throughout life…
Loneliness – Connected to Everyone, Close to No One
What if loneliness isn’t about being alone… What if it’s about feeling disconnected? In this episode, we cover: The difference between being alone and…
Manners – Have We Forgotten How to Behave?
Have We Forgotten the Little Things? What if good manners aren’t about knowing which fork to use… What if they’re simply about making another…
Style – What Changes When Getting Dressed Becomes An Act Of Self-Respect
What if getting dressed isn’t about impressing other people… What if it’s an act of self-respect? In this episode, we cover: The difference between…
Habits – Why The Smallest Ones Make The Biggest Difference
This isn’t about becoming more disciplined — it’s about making life easier. In this episode, Heather and Elli explore why routines aren’t designed to…
Self-Abandonment – What Happens When You Stop Showing Up For Yourself
This isn’t just about giving up — it’s about the small moments when we quietly stop showing up for ourselves. In this episode, Heather…
Success – What Changes When You Redefine It
What if success isn’t something you achieve… What if it’s something you feel? In this episode, we cover: Why our definition of success changes…
Toxic People – Protecting Your Peace Without Losing Yourself
What if protecting your peace isn’t selfish? What if it’s necessary? In this episode, we cover: The difference between toxic people and toxic behaviours…
Curiosity – What Happens When You Stop Assuming
What happens when you stop assuming…and start getting curious? In this episode, we cover: Why curiosity becomes more important as we get older The…