Podcast

A weekly podcast about life from 50, bringing together real conversations, younger perspectives in The Cool Kids Explain, expert insights in Good To Know, and lived wisdom in A Word From The Wise.

Follow us on your favourite podcast platform.

Or listen now below.

Friendship – Who Stays, Who Goes and Why

16 August 2026

  What if friendship isn’t something you find… What if it’s something you build? In this episode, we cover: Why friendships naturally change throughout life…

Loneliness – Connected to Everyone, Close to No One

9 August 2026

  What if loneliness isn’t about being alone… What if it’s about feeling disconnected? In this episode, we cover: The difference between being alone and…

Manners – Have We Forgotten How to Behave?

2 August 2026

  Have We Forgotten the Little Things? What if good manners aren’t about knowing which fork to use… What if they’re simply about making another…

Style – What Changes When Getting Dressed Becomes An Act Of Self-Respect

26 July 2026

  What if getting dressed isn’t about impressing other people… What if it’s an act of self-respect? In this episode, we cover: The difference between…

Habits – Why The Smallest Ones Make The Biggest Difference

12 July 2026

  This isn’t about becoming more disciplined — it’s about making life easier. In this episode, Heather and Elli explore why routines aren’t designed to…

Self-Abandonment – What Happens When You Stop Showing Up For Yourself

5 July 2026

  This isn’t just about giving up — it’s about the small moments when we quietly stop showing up for ourselves. In this episode, Heather…

Success – What Changes When You Redefine It

28 June 2026

  What if success isn’t something you achieve… What if it’s something you feel? In this episode, we cover: Why our definition of success changes…

Toxic People – Protecting Your Peace Without Losing Yourself

21 June 2026

  What if protecting your peace isn’t selfish? What if it’s necessary? In this episode, we cover: The difference between toxic people and toxic behaviours…

Curiosity – What Happens When You Stop Assuming

14 June 2026

  What happens when you stop assuming…and start getting curious? In this episode, we cover: Why curiosity becomes more important as we get older The…

Anxiety – When Your Mind Won’t Switch Off

7 June 2026

  What if the answer to anxiety isn’t getting more control… What if it’s coming back to the present moment? In this episode, we cover:…